by James - Smoothbook founder | Jan 4, 2021 | Fitness
When we talk about small muscles groups arms and shoulders, such as arms and shoulders, less weight and more reps is the way to go. You will have better muscle activation. Bigger muscle groups like legs and back will have better responses to fewer reps and more...
by James - Smoothbook founder | Jul 16, 2020 | Blog
Well it is in the nature of small startups to make dramatic changes of course (to be ‘agile’ and ‘pivot’ in startup speak) and so that is what is happening at Smoothbook. From Thursday 16th July Smoothbook will be free without limit (fair use...
by James - Smoothbook founder | Jul 4, 2020 | Blog
In the early days of the Covid lockdown it was genuinely shocking (but not altogether surprising) to see the number of appointments made on Smoothbook drop off about 90% in a matter of days – mainly the result of closed gyms, yoga and pilates studios. We all...
by James - Smoothbook founder | May 30, 2020 | Blog
Zoom for online classes I’m delighted to announce that Smoothbook has been approved for addition to the Zoom app marketplace: https://marketplace.zoom.us/apps/Dy6umQk-T6-Z9iv3M-7ZbA Zoom is now integrated into Smoothbook meaning that your classes...
by James - Smoothbook founder | Apr 8, 2020 | Blog
Smoothbook is here to help schedule and manage all of your classes, and that includes classes that many users are now offering online – in particular yoga, pilates and fitness instructors. From the feedback that I’ve received from Smoothbook users, the...
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