by James - Smoothbook founder | Apr 26, 2021 | Nutrition
Ahhh… Pizza is one of the older dishes, first made in Italy. Did you know that pizza was originally for poor people? It is quite logical, you can make pizza dough yourself in a few steps, and cheese (for a margarita) was made from goats or cows. All in all, Pizza was...
by James - Smoothbook founder | Apr 5, 2021 | Nutrition
What is a Protein shake? A protein shake is a drink that is often consumed today and is associated with training, muscle, and weight loss. A protein shake is most often consumed by athletes, often after exercise. There are a number of definitions about a protein...
Recent Comments